[Can pregnant women eat capsules]_ capsules_pregnancy_can you eat
Capsules contain a lot of nutrients, such as rich in vitamin B, vitamin C, calcium, phosphorus, iron and other components, and capsules can also stimulate our stomach to have a better appetite and make the digestive system betterIt is also very beneficial for pregnant women to eat capsules in summer, which can reduce the effect of pregnant women’s morning sickness.
Pregnant women can eat capsules. Pregnant women can also benefit from capsules.
In addition to vitamin C and B vitamins, capsules also contain glucose, protein, trace amounts, cellulose, fruit acid, malic acid, citric acid, etc., which contains the highest carotene in fresh fruits, and β-carotene in the bodyIt can be converted into vitamin A, which is a safe source of vitamin A.
In addition, capsules have good medicinal value, such as moisturizing the lungs, relieving cough, expelling sputum, treating various coughs, and drying the leaves to make tea. It can also help treat various kinds of vomiting and hiccups, so pregnant women can eat it.?
Taking capsules early in pregnancy can improve the symptoms of nausea and vomiting.
In addition, the fruits and leaves of loquat have the effect of resisting the influenza virus, so pregnant women can eat loquat fruits to prevent influenza.
How to eat capsules for pregnant women is a good first step: washing, the skin is not dirty, pregnant women are not convenient to eat.
The key is that there is a layer of fluff, which is easy to eat in the stomach without washing.
Step 2: Peel the head and skin. The head of the capsule is the one with the handle. It is easy to remove. The mature peel is easy to peel. Just peel it off.
The third step: remove the tail, the tail is more troublesome, you need to peel and then pull up with two fingers, then the entire tail is removed.
Because the tail also has fluff and some dirt, it must be removed.