Eat more red food to increase fat

锘?_1 Eat more red food to increase fat A recent study by French scientists shows that choosing a diet based on food color can help increase fat. When you see red, orange, and bright yellow foods, you can eat more if you want to gain weight. When you see white, green, and black foods, you Read more…

Humidifier, wonderful Chinese medicine, cure pharyngitis

锘? Humidifier, wonderful Chinese medicine, cure pharyngitis In the winter, the weather is getting more and more dry. At this time, it is the high incidence of complications such as rhinitis and pharyngitis. In addition to normal treatment, optimizing the use of a humidifier at home can improve the symptoms of dry throat. 銆€銆€1. Honeysuckle, Read more…

Winter Health: Massage three big points to moisten the lungs and prevent dryness

锘? Winter Health: Massage three big points to moisten the lungs and prevent dryness [According to the four-slit acupoints and Jianwei stagnation]It is a good time to eat the meat after the winter. A little carelessness will result in a stagnation of the diet, damage to the spleen and stomach, and increase weight. Grasping the Read more…

There are 6 amazing benefits in summer sweating!

锘? There are 6 amazing benefits in summer sweating! In the summer, due to the hot weather, people are willing to hide in the air-conditioned room but are not willing to go out. Some people will not even have a sweat every day. In fact, there is a lot of sweating benefits in the summer, Read more…

After dinner, take a dinner after dinner

锘? After dinner, take a dinner after dinner Everyone knows that it is good for a hundred steps after a meal. In fact, this depends on the situation. Chinese medicine pays attention to it. After lunch, between 11:00 and 1 pm, sitting for a quarter of an hour is good for health. It is more Read more…

The layman eats ginseng, and he only eats it!

锘? Buck, hypoglycemic line The layman eats ginseng, and he only eats it! Buck, hypoglycemic line This powerful Chinese medicine is Huangqi, which is the long-term tonic. The history of medicinal history has been restored for more than 2,000 years. The Shennong Materia Medica is listed as the top grade. Modern medical research shows that Read more…

Don’t be obsessed with eating too much fruit and getting sick.

锘? Don’t be obsessed with eating too much fruit and getting sick. Many people believe that eating more fruits is good for them, so they eat hard. When you go out, there are apples in your handbag; when you are in class, the bananas on the desk are constantly bananas; after eating, there is always Read more…

Don’t want to become a yellow face?

锘? These kinds of health tea, teach you to drink a good skin! Don’t want to become a “yellow face”? These kinds of health tea, teach you to drink a good skin! The development of the times has become more and more demanding for women. Many professional mothers have to take care of their families, Read more…

Female white-collar workers drink pumpkin juice to nourish the stomach and protect against cancer

锘? Female white-collar workers drink pumpkin juice to nourish the stomach and protect against cancer Today, women are generally concerned about how to prevent diabetes. Xiaobian wants to recommend pumpkin to everyone. It is especially suitable for diabetics and white-collar women. It can not only raise stomach, improve eyesight, but also prevent breasts.The efficacy of Read more…

12 days a day to lose weight quickly

锘? 12 days a day to lose weight quickly Losing weight is a way of life. When you have this lifestyle, how to arrange a one-day slimming diet? Come take a look at the scientists’ latest slimming studies and apply them to your everyday life. You can make losing weight as natural and simple as Read more…