8 ways to improve the quality of yam in the winter

8 ways to improve the quality of yam in the winter [Introduction]Yam has the effects of strengthening the spleen and strengthening the lungs, nourishing the stomach and nourishing the kidney, solidifying the kidney and refining the essence, conspicuous eyesight, assisting the five internal organs, strengthening the bones and muscles, relieving the nerves, and prolonging the Read more…

Four seasons yoga makes you full of flavor

Four seasons yoga makes you full of flavor Wuyun Yoga Orchid Orchid Tranquility and Physiology In spring, the weather changes from cold to warm, everything recovers, and the season of germination, the organs of the human body are also full of vitality. At this time, people should have a spring-like vitality, and their spirits must Read more…

Five Gluten Healthy Food Vane

锘? “Five Gluten” Healthy Food Vane 鈥滀簲璋风礌鈥濓紝寮曢鍋ュ悍缇庨鏂伴灏氥€€銆€闅忕潃浜轰滑鐢熸椿姘村钩鐨勬彁楂橈紝鍜屽鍋ュ悍鐢熸椿鐨勬繁鍏ヨ璇嗭紝浠ュ墠锛岃倝椋熻瑙嗕负鏈夐挶浜虹殑濂緢锛屽鍚冭倝鎵嶈兘杈惧埌钀ュ吇婊嬭ˉ鐨勭洰鐨勶紝浣嗙幇It has been confirmed that eating more grains, vegetables and fruits is a healthy diet, and the food expert Wang Yiyi put forward the concept of healthy eating of 鈥済luten.鈥?銆€銆€Wang Yiyi, graduated from Southwest Jiaotong University majoring in information and computing science, but has very interesting and insightful insights Read more…

How to keep warm in the winter?

锘? How to keep warm in the winter? Quilts, clothing needs to change a lot of old people often because of their inconvenience in mobility, and they are not willing to trouble their children, causing their own blockages to be difficult to change frequently, and the knotted knots become hard, resulting in poor warming effect. Read more…

Female white-collar workers drink pumpkin juice to nourish the stomach and protect against cancer

锘? Female white-collar workers drink pumpkin juice to nourish the stomach and protect against cancer Today, women are generally concerned about how to prevent diabetes. Xiaobian wants to recommend pumpkin to everyone. It is especially suitable for diabetics and white-collar women. It can not only raise stomach, improve eyesight, but also prevent breasts.The efficacy of Read more…